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Being
stoned in the Real World
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The
risks of things happening when you get stoned fall into two types:
How you behave when you get stoned and what taking the drugs cannabis
contains does to you.
It
goes without saying that the more you use, the greater the risks
will be - again nothing unusual there.
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Hard,
sharp or fast things
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Maybe
it doesn't always feel like it, but the real world carries on as
normal no matter how stoned you get. When you get stoned your perception
of time is changed; you think of other things, you are not at your
most alert. That isn't the best state of mind to be in when you're
aiming a car or waving a chain saw around for example.
When
you get stoned you're not really up to driving or working any kind
of dangerous, fast or sharp machinery.
To
be fair, you'll probably know this to be true without being told,
so chances are you'll try to be careful if you do these things,
but it's not a guarantee that you will be able to compensate for
how stoned you are.
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Some
people argue that stoned drivers are safe because they are aware
of how stoned they are. Indeed, this is supported to an extent by
research
- although cannabis does reduce reaction times and tracking ability,
stoned driving isn't such a major danger as drunk driving.
BBC
news report of Transport Research Laboratory research and the
full TRL
document (pdf)
But
try telling that to the plod doing the impairment test when you
get pulled over, or worse, after a crash...
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The
advice is really simple, don't drive or do anything that requires
alertness or fast reactions when stoned.
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Getting
the worries
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Otherwise
known as "The Horrors" or "the frights" by stoners,
or "attacks of paranoia" by shrinks, it's perhaps best
described as a feeling of anxiety . If you get the horrors you can
think that people are watching you and talking about you, it can
be really scary.
This
is why it's always important that everyone you're with knows you're
getting stoned or at least doesn't mind. The last thing you want
is to be nagged or worse, threatened.
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Hard
core stoners will tell you this is all a part of getting stoned
and they'll spin you some story of how they coped when it happened
to them, perhaps glossing over how they actually felt at the time,
but they are basically right in most cases. Most of the time it
doesn't last long and more often than not you realise you were in
fact doing something to draw attention to yourself and what really
happened was no more than a confused awareness that you were the
centre of attention.
If
things do get scary, go somewhere quiet if you can, or at least
away from too many people, just keep remembering that you're stoned
and that you'll come through it.
For
the vast majority of people it's no more serious than that, but
not everyone fits into the "majority of people" bracket.
How
to get the horrors
Although
it can happen for no apparent reason, perhaps the best way to get
the horrors is to get very stoned very quickly in an unfamiliar
place with people you don't know.
If
it happens, stop toking and ride it out. Go find something "friendly"
to do.
If
you've eaten a strong hash cake there's no going back, this is the
biggest problem with eating cannabis and it's why you should always
have just one weak cake, take your time and wait for it to kick
in before having a second. Not knowing the strength of the hash
cake in advance doesn't help.
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Can
it be serious?
In
rare extreme cases a paranoia attack can resemble a form of psychosis
and this is one of the things that's lead some people think there
is a connection between cannabis use and mental illness.
For
some people the horrors are enough to make them decide never to
touch cannabis again. If it gets like that then perhaps cannabis
isn't for you, never ignore a warning sign.
The
concern is that cannabis can trigger schizophrenia in vulnerable
people particularly when they are young, "bringing on"
an illness which may not otherwise have happened. Although evidence
for this is unclear, it is a risk that should be taken seriously.
Having paranoia attacks as a result of getting stoned - especially
if it always happens and is very upsetting - may be a warning sign.
Paranoia
can be part of a developing mental illness and the signs are that
cannabis use can make things worse.
Using
other drugs, in particular (but not only) speed and/or cocaine can
certainly cause a similar psychotic condition which is serious.
If you are using other drugs, cannabis may make their psychotic
effect more severe.
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If
you don't like what cannabis does, don't keep getting stoned
in the hope it will get better. Accept that cannabis isn't
for you.
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Getting
a Whitey
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A
whitey is nausea sometimes with a short loss of consciousness coupled
with falling over. Someone experiencing a "whitey" will
lose colour from their face - hence the name.
It
usually happens if you smoke after drinking alcohol, but isn't unknown
with pure cannabis especially very strong stuff taken quickly.
Not
very enjoyable at best but it's easily avoided. Using cannabis like
this isn't treating it with respect and a whitey is a definite warning
sign that you aren't doing so.
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Some
people suggest eating something sweet after having a whitey, but
whether this has any real beneficial effect is unknown. Usually
the only way to cope is to sit on the toilet and promise yourself
not to do it again.
Better
advice is not to have a whitey in the first place, or if you do,
make sure the floor you're about to hit is soft.
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Getting
stoned quickly - especially after drinking alcohol - is a
good way to whitey. You won't enjoy it and it's a warning.
Always treat cannabis with respect, if you do, it shouldn't
happen.
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Blood
pressure
People
who've had strokes, or suffer from acute heart problems are best
advised not to use cannabis as it can affect blood pressure.
According
to the British
Heart Foundation
"At
low doses, cannabis inhalation results in an increase in heart rate
and blood pressure. This may increase the risk of stroke or heart
attack in patients with existing high blood pressure or cardiovascular
disease. In high doses, it causes a slow heart rate and a low blood
pressure".
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Red
eye
This is certainly a sign of (heavy) indulgence, but is it a
risk?
Cannabis widens blood vessels (vasodilation). The eyes contain
blood vessels which widen when you are stoned; hence the blood within
the vessels is more visible against the white of the eye causing
red-eye.
When the vasodilator is metabolized (when it wears off), the
blood vessels return to normal and the red eye disappears.
Cannabis induced red eye is not the same as the red eye caused
by inflammation, allergy or injury
The increase in the heart rate is linked to this widening of
the blood vessels. The heart beats faster because the pressure is
lowered. This is an effort to restore the pressure to normal, part
of what's meant by homeostasis. Everything in the body is linked
and balanced.
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Asthma
There
are many people who claim cannabis helps with their asthma, but
there are also a lot of studies showing it makes it worse due to
the way cannabis is normally used - by smoking.
Smoking
anything is bad for asthma, especially if the smoke is hot. However
cannabis contains THC which as stated above has the effect of dilating
blood vessels, hence many people report that cannabis helps with
their asthma.
The
studies which show cannabis to be a problem for people with asthma
seem to make a strong argument against smoking it.
This
is another issue where there are clear signs that cannabis has a
medicinal use which needs to be investigated.
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Some
studies about cannabis and Asthma
Effects
of Smoked Marijuana in Experimentally Induced Asthma
and
Acute
effects of smoked marijuana and oral d-9-thc on specific airway
conductance in asthmatic subjects
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Cannabis
can help treat asthma, but smoking it can make the condition
worse. Prohibition is preventing the production of many useful
medicines that can be made from cannabis.
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Getting
hooked and missing it
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The
"progression theory" is the most often stated reason for
cannabis being illegal. The claim is if you smoke cannabis, you'll
end up a heroin junky. This is, of course, rubbish
But
if you want to get into the habit of wasting the day away, cannabis
can be just the drug for you. Just slob out, skin up and watch the
world go by - or watch the TV anyway. Cannabis won't make you lazy,
it won't make you put things off if you don't want to put them off,
but it can fit "a slob" lifestyle if you let it.
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Getting
hooked - as in addicted like a heroin junky - isn't going to happen
with cannabis; it isn't physically addictive like heroin, crack
or tobacco. You won't get in the situation of needing cannabis for
your body to function normally, which is what happens with physically
addictive drugs.
As
always though, that is far too simple.
Some
people spend all day getting wasted in front of the TV and their
life just passes by. Of course, some people spend all day watching
TV without getting wasted and that's no better, TV is well known
for causing psychological dependence in its own right but that's
another story. This can become hard to break - you feel you need
the cannabis but actually you don't, not really.
Psychological
addiction, or to give it a more general term, "dependency",
can happen with almost anything and once again, cannabis is no exception.
Using cannabis can become associated with doing pleasurable things,
or worse, just passing the time. If that happens being stoned comes
to be a big part of your life.
There
are few withdrawal effects from cannabis, even after years of regular
use. Perhaps the most noticeable withdrawal effect is intense dreams,
which may lead to disrupted sleep for several days after stopping.
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Dependence
- psychological addiction
What
to watch out for:
Cannabis
is taken in larger amounts or over longer period than you intended.
You
want to do other things, but need a toke first or worse give up
doing things in order to get stoned.
You
spend ages trying to buy some and make it the most important thing
you do that day.
You
feel it's not doing you any good, but carry on anyway.
If
you don't have any cannabis, you feel angry, unsettled or agitated.
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Tobacco
Of
course, if you smoke cannabis mixed with tobacco you will become
addicted to the tobacco and tobacco addiction is very real and very
hard to break.
If
you only smoke tobacco in joints, then you might find you're smoking
cannabis to satisfy a tobacco addiction.
This
can mean you end up smoking a lot more cannabis than you would otherwise
have done. Best advice here is not to smoke cannabis mixed with
tobacco. See the Tokepure
section
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See
the know
cannabis website run by the Liverpool based drugs advice agency
HIT for more information and advice. Although this site is spoilt
by carrying the governments prohibition message, there is some good
advice there.
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If
you feel cannabis is becoming too important in your life,
break your routine, do other things that don't involve getting
stoned.
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| Short
term memory, er |
| Being
stoned is not the best state of mind to try to remember things in.
There are many old stoner jokes which involve forgetting what you
were saying in the middle of a sent.... er, sorry, what was I saying? |
What
this means is being stoned at school or when studying isn't going
to make you student of the year.
It
is true that being stoned can allow you to be very creative in some
ways, especially allowing you to "think around" a problem
and perhaps especially with music and the arts (like maths, physics
and IT programming).
But
those wonderful logical thoughts you had whilst stoned can be easily
forgotten.
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Don't
use cannabis when you're studying or doing anything that requires
learning - save it for after.
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Getting
stoned when pregnant
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Cannabis
has been used as a medicine to ease the pains associated with pregnancy.
However,
it is important to remember that using any drug during pregnancy
is likely to have some impact of the unborn child.
It's
good advice not to use any drug when pregnant without medical advice.
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Don't
get stoned or use any drugs when you're pregnant unless you
really have to for medical reasons and always do so with the
advice of your doctor.
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